I’m a certified coach through Coaching for Everyone in partnership with the Institute of Integrative Intelligence. I work with individuals at many stages of their careers and educational journeys - whether you’re thinking about graduate school, stepping into leadership, navigating workplace challenges, finding your voice, or figuring out what’s next - often while balancing full lives at work and at home.

Coaching with me is both reflective and action-oriented. Together, we clarify your goals, work through challenges, and create practical steps you can take right away. I help you strengthen communication, make aligned decisions, and move forward with greater confidence and direction.

I take a whole-person approach, grounding our work in your strengths, values, and lived experiences. I also integrate mindfulness and body awareness to help you recognize what’s coming up beneath the surface - especially when you feel stuck, overwhelmed, or uncertain - and use that insight to guide your next steps.

You are at the center of each session. I show up with empathy, encouragement, and care, while also offering structure, tools, and honest reflection to help you make meaningful progress.